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The keylock escapes: Chapter 3: Hon-Kesa-Gatame

When Master Rickson Gracie further explores the dangers of getting your arm hurt from the infamous judo pin hon-kesa-gatame. 

In this chapter, you will learn how to generate energy by swinging your legs to improve the odds of releasing your upper body. 

Master Rickson also teaches you some specific grips to protect you and buy some time as you adjust your escape.

The keylock escapes: Chapter 3: Hon-Kesa-Gatame

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